I combine my professional expertise with biblical principles and spiritual resources to help employees of Christian organizations to take steps towards healthier living.
I am a wellness professional with over 15 years of experience in the corporate wellness industry as an employee/executive health coach, wellness speaker/educator and wellness program manager/consultant.
I am a committed follower of Christ and I seek to apply biblical principles to every area of life, including helping people to improve their health!
I've been married to my husband Bob for over 30 years and we enjoy and are proud of our young adult children. Bob and I reside in the Chicago Metro area and have served as small group leaders in our church for many years.
I enjoy Jazzercise, Pilates, cycling, dog walking, mosaics, scrapbooking, cooking, and sometimes gardening.